Thursday, 4 February 2016

Beauty School: Beyond 8 Glasses of Water

The much awaited cool nights are finally here! But along with it come the skin and hair issues… dry, dehydrated, frizzy, rough and extra sensitive. If that’s not enough, chapped lips :)
We all know of the 8 to 10 glasses of water rule, but if you were wishing it went straight to your skin and hair then here are some special tips!
1. Spray the water from the outside. The new skin mist with fortifying essential minerals for skin does the magic on nude skin or even on skin with make up on. Avène Thermal Spring Water spray is my favorite.
2. Moisturizer on wet skin. It acts as a moisture sealant instead of douching your skin with loads of stickier cream.
3. Wash your lips, gently exfoliate them and apply ghee, coconut oil, coco butter or just good old pond’s cold cream! Petroleum based gels and lip balm only make you more addicted to them.
4. Make sure your oil intake for the day is adequate. This takes care of the healthy glow we all want. Macadamia nut oil is my current favorite. Two spoons in a days diet is a must.
5. If all the good nutrition does not reach your skin and hair, which are pretty much end organs it’s no use. In winter, to conserve heat, the peripheral blood vessels constrict. So one needs regular exercise, massages. Even gently tapping your skin with your figures after applying your cream will stimulate your skin.
Well hydrated and moisturizer skin is seldom sensitive and dull. Go on, love the skin you’re in!

Remove Blackheads on Nose – How to Get Rid of them in 3 Simple Steps

Blackheads are the bumps which are the common findings in acne vulgaris. They are the clogged pores which are caused by excess oil, produced by the sebaceous glands (oil glands). These bumps contain two things, keratin and sebum. When it oxidizes, these bumps get darken. Some blackheads can be yellowish in color and can affect people mostly with oily skin. Blackheads are mostly found on nose, lip and chin areas, cheeks and forehead. Blackheads on nose are considered to be the most stubborn blackheads, and almost everyone have a problem to remove blackheads on nose.
To stay away from blackheads and acne, you must take proper care of your skin. Cleanse your skin twice a day and not more than that. As washing your face too often or over cleaning of the skin will result in redness and irritation. Try to use home made face packs or facials which helps to reduce excess oil on your skin, and thus prevent blackheads. Stress and anxiety levels are never a cause for the creation if blackheads or acne but they can worsen the existing blackheads and acne. Greasy hair can also increase the spread of blackheads.

How to Remove Blackheads on Nose?

Often people feel that blackheads are so annoying, and no matter how much ever we wash or scrub our face, we can still see the blackheads all over the nose. It is not such an easy task to remove blackheads on nose, especially when the blackheads are thick and stubborn. And at that point of time, removing them through tweezers will not work. So, it is better to treat your skin in such a way that the blackheads on your nose will pop out and makes it easy for us to remove. Here is a simple home remedy on how to get rid of blackheads on nose.
Step 1: Boil water and let that water cool down for a while. Pour this boiled water on to a small face towel. Take the soaked towel and clean the areas where you have blackheads as it helps to open up the pores and makes it easy to extract the blackheads.
Remove Blackheads on Nose
Step 2: This step is all about making a home remedy for the blackheads. Take a bowl and an egg. Crack the egg and pour the egg white into the bowl. Add a 1 tbsp of honey to it and stir the mixture thoroughly. Blackheads are the clogged pores which are caused mainly due to the excess oil in the skin. This mixture helps to remove the excess oil from the skin.
Step 3: Apply the mixture which you have prepared in the previous step on to areas you have blackheads and leave it for around 10 minutes and rinse your skin with cold water. After about 20-30 minutes you will observe the blackheads bubbling out of your skin and then you can easily remove them with the help of the tweezers.
You can also add lime and baking soda to the above mixture which makes perfect home remedy to remove blackheads on nose. As we all know removing stubborn blackheads on nose is very difficult, it is better to apply this remedy so that the blackheads will pop out and makes it easier for us to remove. Blackheads are considered to be the initial stage of acne. Hence it is always recommended to clean them up before it leads to acne and damage the skin. The above remedy is for people who wants to know exactly how to get rid of blackheads on nose.
If you follow the above homemade remedies, you can easily remove blackheads on nose, lips and cheeks. If you have any queries on this above article, please leave a comment below. We will get back to you asap. Please share the word 

4 Natural Home Remedies to Achieve Glowing Summer Skin

From the beginning of time women have craved supple, fresh, and glowing skin. One could arguably say this is by far the most desired feature any woman could ask for. Some women believe harsh chemicals and spa peels will do the trick… babes, you’re sadly mistaken! The keys to getting that summer glow are right in your own kitchen. Say goodbye to dull, dehydrated skin, and transform yourself into a radiating goddess with these simple (and chemical-free!) home remedies.
1) Hot Water & Lemon
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Hot water & lemon (photo credit: happyacupuncture.com)
I want all of you to promise me you’ll trade your chai/coffee, for some hot water with lemon every morning, which will rejuvenate your skin from within. Vitamin C is VITAL for glowing skin, and it helps kill bacteria known to cause blemishes. For added results, apply the half lemon you didn’t squeeze into your water directly to your skin, and watch it magically brighten.
2) Banana & Milk
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Banana & milk (photo credit: indianbeautytips.wordpress.com)
Mash up a banana, add some milk, mix them together to create a paste, and apply to your face for 20 minutes. Rinse with cold water and ta-da! Banana’s are rich in Vitamin A, B, and E, which are proven to be anti-aging wonders. Do refrain though from eating your mask… let’s just try and keep it on your face!
3) Egg Whites & Honey
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Egg whites & honey (photo credit: classypyt.blogspot.com)
Mix egg whites (sans yolk), with 2 tablespoons of honey they are fully blended. Apply to your face, and after the mask has completely dried, rinse with warm water. Egg whites tighten pores, reduce redness & acne, balance oils and brighten your skin. The honey moisturizes, helps repair damaged skin, and reduces lines & wrinkles to make you look younger.
4) Drink All Day
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WATER (photo credit: cococozy.com)
Don’t forget the most critical aspect of achieving glowing skin: WATER. There is no better way to get rid of all the toxins in your body, so drink up and drink responsibly ;)
Feel free to share any other home remedies you might have in the comments section below!

4 Simple Homemade Remedies to Protect Your Skin from Summer Tan

Do you think this summer will eat away your healthy glowing skin? Well, looking at the scorching sun, and burning flames, I think this is the right time to protect your skin from tan and darkness. Skin care in summer calls for special attention because during the summer season the skin natural oils start flowing freely which makes the skin appear dull, oily and blemished. In addition, the increased susceptibility to the UV rays of the sun not results in skin tanning, but also increases the problems of dark patches and wrinkles. Natural remedies are the best way to remove sunburn and skin tan. Many people go out on summer vacations without proper protection. Doing this can harm your skin, as it is the most sensitive part of your body.
Tanning is one of the major problems during summer, and most people try to find a quick solution to it by using chemical laden bleach or opting from cosmetic peeling procedures. But, these quick solutions have several side effects and cause severe damage to the skin. Therefore, you should know how to protect your skin from burning summer sun with simple home remedies that also function as natural remedy for pimple and acne removal. Check out the below article to find out how you can avoid tan in this hot summer.

The Mechanism of Skin Tanning

Sun burn or sun tan is a common problem faced by all of us, and the skin can get tanned any time it is not protected by sunscreen or clothes. The main reason behind skin tanning is a compound called melanin that is present in the skin. Our skin gets its colour thanks to melanin and people with darker skin have more melanin compares to people with lighter skin tone.
The body normally creates melanin as a response to sun exposure in order to protect he inner layers of the skin from damage. This is the reason why skin changes colour after prolonged exposure to sunlight. Other than tanning or burning, some people also get freckles and uneven patches on the skin. In severe cases, excessive exposure to UV rays of the sun or getting a fake tan using tanning lamps or tanning beds can lead to Melanoma, the most serious form of skin cancer caused by DNA damage.

4 Simple Homemade Remedies to Protect Your Skin from Summer Tan

If you don’t take enough care from UV rays, you will end up with different shades of darkness at the end of the summer. Most of us live in an illusion that we need to burn the pockets to buy such expensive spa products that help you in lighten the tan. Not necessary, here are some quick homemade remedies that can be easily prepared but with a little patience.

Lemon and Aloe Vera Face Pack

Lemon is one of the best citrus fruits that have rich medicinal and cosmetic benefits. No doubt, it is widely used in various skin and hair care remedies as well as skin care products. Lemon is a natural bleaching agent and an antioxidant which combats the free radicals that accumulate on skin surfaces. It is rich in vitamin C, and the intake of lemon juice would fetch you a glowing skin. Aloe Vera on the other side is a short stemmed succulent plant that produces six antiseptics. These natural antiseptics have the super power to kill any kind of bacteria, fungi and viruses that settle on the skin due to pollution, dust and other reasons.
Benefits of Lemon and Aloe Vera Face Pack:
This is one of the most effective home remedies to remove tan. Lemon can be used as a bleaching agent to lighten your skin tone naturally without causing any harm to it. All you need to do is juice a lemon and besides that also mash the aloe vera leaves. Mix them properly until an aromatic paste is formed. Apply this onto the tanned area of the skin and allow it to dry. You need to apply this paste twice or thrice a day to cleanse and prevent your skin from getting tanned from time-to-time. This is also an effective cure for dark circles around eyes.

Curd and Gram Flour Face Pack

Curd is basically a diary product which plays a major role in the growth of bones. It is very rich in calcium, magnesium and other nutrients that help in strengthening your bones. Besides this, the unknown fact is that it can be used as a great exfoliating agent that removes dead skin cells and also moisturizes the skin deeply. It helps in cooling the skin that is continuously exposed to sunlight for hours. Gram flour is widely used in whitening your skin and it really helps in giving an instant glow to your skin.
Benefits of Curd and Gram Flour Face Pack:
This face pack is one of the time-tested home remedies for tanning that can also be used as a scrub or exfoliator that is the most effective natural solution to the question of how to get rid of dead skin cells from the skin surface. Take curd and gram flour in equal quantities and mix well by adding lemon juice in proportions. Apply this paste to face, neck and other body parts such as hands and feet. Pat it dry and wash it with warm water. This can be applied twice a week which ultimately results in soft glowing skin.

Turmeric Powder, Yogurt and Honey Face Pack

Turmeric powder is the basic common ingredient in every kitchen and is best known antiseptic/anti- bacterial agent. It is used in relieving the pain and as a disinfectant that is usually caused due to cuts and burns. Turmeric is also an age old home remedy that has been used in Ayurveda to treat various skin diseases. Yogurt is a dairy product just as curd and it has a gel like texture. Honey, a sweetening agent can be considered as one of the best natural moisturizing agents that helps skin retain its supple and elastic nature. It is used in various cosmetic preparations and is an antioxidant that helps in healing wounds.
Benefits of Turmeric Powder, Yogurt and Honey Face Pack:
Turmeric or holy powder used in this face pack makes it a potent homemade remedy for tan removal and as a moisturizing agent for treating dry skin in summer. In summer, it is really required to keep your skin moist because the body is much subjected to dehydration. This results in dry skin, and it loses its luster in the process. In order to overcome this, it is better to keep yourself hydrated by drinking lots of water from inside and outside too. Make a thick paste by mixing all the three ingredients well. Apply this pack on the dried skin and leave it for 15-20 minutes. Later, rinse it off with cold water. This pack helps in moisturizing and radiating your skin under the dire circumstances.

Sandal wood and Rosewater Face Pack

Sandalwood has rich benefits especially when it comes to accomplishing a fairer skin. It is used in the treatments of acne and skin aging. The soothing and cooling properties of sandalwood make it the perfect remedy for relieving sun tan and severe sunburn. Rose water is one of the best beauty products and is used in aroma therapies.  It can be used as a cleanser, toner and leaves you with a refreshing feeling. The combination of sandalwood and rose water makes this pack the perfect natural remedy for sun tan removal in a gentle and nourishing way.
Benefits of Sandal wood and Rosewater Face Pack:
This face pack can be used as a cleanser. Make a thick paste of white or red sandalwood powder and rosewater and apply it to face. Wait for 20 minutes and allow it to dry. After this wash it with cold water and always use a soft towel to clean up your washed face. This paste relieves you from sun burns and other suntan effects.
The above-mentioned face packs are completely natural, and will help you in removing the tan gradually. These above face packs will help in summer, and all other seasons accordingly. It is suggested to clean your face before applying such packs so that the dust and other small particles don’t stay inside. Remember that you should never apply these face packs on the unclean face. Always use a soft cloth to clean your face after washing.

Helpful Skin Tips for Summer

Now, you can beat the summer tan and flaunt your short dresses and tank tops in style without the fear of getting tanned by following these few simple skin tips for summer.
  • The first and foremost thing that should be listed in your summer skin care list is a good sunscreen from a reliable company with SPF of 40 or above. Applying sunscreen creams and lotions on the skin before going out into the sun helps in protecting the skin from the harsh UV-A and UV-B rays of the sun. The sunscreen lotion should be applied at least 15 to 30 minutes before going out in the sun.
  • Keep yourself hydrated at all times by drinking at least 15 to 20 glasses of water throughout the day. This also helps in preventing skin dryness and keeping the skin moisturized.
  • Specially formulated sun protection skin should be applied by people who like to spend time in the sun or swim regularly. It helps in preventing sunburn and formation of rashes and blisters. The creams should be re-applied every 20 minutes because it can be washed away with
  • Swimming in chlorinated water speeds up the tanning process, so it is mandatory to cleanse your skin and hair with fresh water after taking a swim in the pool.
  • Just like winter, it is important to use a moisturizer in summer also, but it should be a water-based moisturizer that effectively tones and moisturizes the skin without making it too oily.
  • It is important to keep the skin of the face fresh and clean by washing it with cold water 3 to 4 times a day, face cleansers should not be used more than twice per day.
  • Toning the face with a soothing herbal toner is a natural treatment for oily skin that helps in reducing excess oil, sebum and dirt from the skin surface.
  • It is best to avoid going out in the sun as much as possible. You should try to avoid the sun during 11 A.M to 4 P.M because the sun rays are the harshest at this time.
  • Don’t apply perfume on your skin while out in the sun because the psoralen present in perfumes, especially citrus perfumes can stain your skin permanently when the react with the sun rays.
  • In a hurry to apply the sunscreen don’t skip your lip protection and eye creams because the skin around your eyes and lips are really delicate that is more susceptible to tan and wrinkles.
  • In case you forget to apply sunscreen while going out in the sun, you can make up for the damage caused by applying natural aloe vera gel or cool green tea on your face to soothe the burnt skin.
  • Warm showers during the summer season can further dry out your skin ans make it susceptible to tanning. So, opt for cool showers in order to keep the skin fresh and hydrated.
  • Wear mineral makeup during summer because it is lighter than the cream based ones which allow the skin to breathe and lasts longer in sweating conditions.
  • Usage of sunglasses, hats and other accessories minimizes the UV radiations from reaching your body. Opt for a wide-brimmed hat instead of caps because it provides complete protection to your entire face.
  • When it comes to skin care, a lot depends on the right foods. Eat skin-friendly foods such as vegetables and fruits in the form of salads, steamed veggies, juices and smoothies in order to load up on antioxidants and flavonoids and reduce the intake of sugar, refined foods and processed foods.

  • I hope that you find this article helpful in giving you the beneficiary tips on how to get rid of tan, sunburn and other side effects. So, forget bleach and cosmetic peeling and get naturally glowing skin with these glowing skin home remedies. Feel free to comment via the below section! Happy Summer!

8 Home Remedies for Summer’s Common Problems

1. Sunburn
Solution: Vinegar
Vinegar contains acetic acid -- one of the components of aspirin. It can help ease sunburn pain, itching, and inflammation. Soak a few sheets of paper towels in white vinegar, and apply them to the burned areas. Leave them on until the towels are dry. Repeat as needed.
2. Heat Rash
Solution: Baking Soda
Sometimes it seems as if baking soda is good for just about anything, and it's certainly good for relieving heat rash. Soak in a tub to which you've added a few tablespoons of the powder. It will ease the itching and make you feel more comfortable while the rash heals. You can also add fine-ground oatmeal, which is sold under brand names such as Aveeno.

Apply baking soda or cornstarch directly to the rash site to absorb moisture and sweat. This is an age-old approach, recommended by many country grandmothers. Some say cornstarch is better because it is softer on the skin. Reapply every few hours, rinsing and drying the skin beforehand. 
3. Blisters
Solution: Aloe Vera
Keep the blister clean with soap and water. Smear some aloe vera gel on the blister and cover it with a bandage to help it heal. But be sure you use the pure gel of the plant. Some processed products contain ingredients, like alcohol, which have a drying effect.
4. Swimmer's Ear
Solution: Garlic
Swimmer's ear is an infection of the outer ear canal. It happens when water gets trapped in your ears and allows bacteria or fungi to flourish. To deal with the pain, your easiest option is an over-the-counter painkiller such as aspirin or acetaminophen. For soothing at-home relief, treat your ear to heat. Use a hot-water bottle or a heating pad set on low. If you're using the bottle, wrap it in a towel so it feels comfortably warm, not super hot. If you're using a heating pad, for safety's sake, be careful not to fall asleep with that electric pad nestled against your ear. 

Take advantage of garlic's potent antibacterial properties and use this herb in eardrops. You can buy garlic oil in health food stores, or make your own. Grate three medium cloves of garlic and place them in a shallow dish. Cover them with olive oil and let the mixture stand overnight. Strain out the garlic and apply 3 drops in the affected ear. 
5. Insect Bites
Solution: Peppermint Oil
Instead of scratching that insect bite, apply a drop or two of peppermint oil. It has a cooling effect, and also increases circulation to the bite, speeding the healing process. Alternatively, if you have toothpaste that contains peppermint oil, apply a dab. 
6. Cuts and Scrapes
Solution: Honey
If you can stop the bleeding and keep the wound clean to prevent infection, you've done your part; nature will take over from there. Required: some bandages and antibiotic ointment (doctors recommend any triple antibiotic variety). No antibiotic cream handy? In a pinch, dab on a little honey and then cover with a bandage. Honey has antibacterial properties, and studies have shown that it can speed wound healing. In certain cases some doctors believe that honey might even be superior to triple-antibiotic creams as a wound dressing. Don't have a Band-Aid? Don't worry -- honey dries to form a natural one. 
7. Poison Ivy
Solution: Lawn Weed Plantain
Run for the shower -- or the nearest creek, if you're hiking -- and wash away the resin before the allergic reaction takes hold. Once you come into contact with poison ivy, the clock starts ticking: You have about 15 minutes to get rid of the urushiol. Use soap and warm water, if they're available. If you have a choice of soaps, use one that does not contain moisturizers. Skip the washcloth, since it can spread the oil around your body. Pick a few leaves from the common lawn weed plantain, wash them, mash them, and apply as a poultice to the affected skin. Plantain contains a chemical (called allantoin) that is anti-inflammatory and antimicrobial. 
8. Fried Hair
Solution: Avocado
All that sun, water and chlorine made your hair dry, rough, brittle, and frizzy? Condition it with Avocado. Avocado moisturizes hair shafts and loads them with protein, making them stronger.Thoroughly mix a ripe, peeled avocado with a teaspoon of wheat-germ oil and a teaspoon of jojoba oil. Apply it to freshly washed hair, and spread it all the way to the ends. Cover your scalp with a shampoo cap or a plastic bag, wait 15 to 30 minutes, then rinse thoroughly.